Hi and welcome to my site. Having worked as a counsellor for a number of years now I am experienced in working with people of all ages on a one-on-one basis, with couples and also with families.
I have worked with clients on all different issues such as grief and loss, abuse, addictions, impulse behaviours such as hoarding, anxiety and depression, stress, relationship difficulties, self-harm, disordered eating, burnout and just general life struggles.
I am based in Sutton (London) for face to face counselling, and also offer online sessions on Zoom.
Counselling and Therapy
I believe counselling, or therapy, is an investment in yourself. It is easy for us to see it as a luxury, yet in my mind to not invest in our mental health seems almost irresponsible. Who will pick us up when we are down?
I believe it is our own responsibility to invest and care for our health, both physical and mental. I love my work because I work with people but also because it allows for constant growth and change within myself. It's a job which calls for ongoing learning and personal growth, through having supervision and studying within the professional field of therapy.